Sue Gebo, MPH, RD, CD-NAuthor & Consulting Nutritionist

In my 28 years experience in the field of health and nutrition, I have learned that the weight loss battle is really all about Calories. To lose weight, you must burn more calories than you are consuming. The length of time you need to follow a weight loss plan depends on the amount of weight you want to lose. The Horizon Diet is designed so that most people will lose between 7 and 10 pounds with each 28-day program. If you want to lose weight safely, effectively, and for the long term, the calories you are burning must come from a balanced diet. “Balanced diet” means a plan consisting of carbohydrates, protein and some fat. We at Horizon know that to stick to a weight loss program, you must achieve a level of success quickly and you must enjoy the process so that you can continue until you reach your weight loss goal. With the Horizon Diet we have designed a program that is balanced, simple to follow, will give you immediate results and is certainly enjoyable because we include our gourmet selections as the center piece of the program.

About Sue Gebo, MPH, RD, CD-N

Sue Gebo, MPH, RD, earned her bachelors degree in Nutrition Sciences at Cornell University, and a Masters in Public Health Nutrition at the University of Michigan. In 2001, she became one of the first in her field to earn the Certificate of training in Adult Weight Management from the American Dietetic Association. A registered dietician and consulting nutritionist in private practice, she is the author of What's Left to Eat? (McGraw-Hill, 1992), a book designed to clear up confusion around the safety of food today and to provide consumers with tools for navigating the food supply.

Currently, Sue serves as faculty for the UConn-St. Francis Hospital Family Medicine Residency Program, St. Joseph College, and Manchester Community College. She also provides consulting services to the American Heart Association, Wesleyan University, The Hartford, Southern Connecticut State University, Bristol-Myers Squibb, Solomon Smith Barney, and other corporate and community groups.

Through her private practice in West Hartford, Sue helps clients with Weight control, healthy eating, eating disorders, diabetes, high cholesterol and a variety of other health concerns. Many physicians and therapists in the area rely on Sue to provide their patients with quality, up-to-date information with a personal touch.

Sue has appeared on numerous radio and TV programs across the country, including a PBS special entitled Women’s Hearts at Risk and the PBS series America’s Walking. She is a regular guest on Connecticut radio and TV, and is a popular speaker at community, corporate, and professional seminars.

Sue was selected as the 1994 Connecticut Dietetic Association’s Recognized Dietitian of the Year. She has received variety of awards from the American Heart Association, including the 1992 “Time, Feeling, and Focus Award.” She is listed in Who’s Who of American Women, Who’s Who in America and Who’s Who in the World.

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